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REC CLASSES

The rec gymnastics program is a great way for your child to learn and master gymnastics/tumbling skills. whether it's cartwheels or back handsprings, pullovers, or fly aways, we offer classes to help kids learn fun and exciting skills correctly using the proper progressions. This program allows students to develop strong social skills, build confidence, and find enjoyment in having an active lifestyle!

 

We strongly encourage athletes to sign up for at least 2 classes per week. athletes progress much faster than if they attend only 1 class per week.

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BEGINNER
(AGES 5 AND UP)

1 - HOUR CLASS

$65 PER MONTH

Perfect for school-aged kids with little to no experience in gymnastics or tumbling and experienced 5-year-olds. This class is meant to teach beginner gymnastics skills and progressions correctly. The purpose of this class is to set a foundation for athletes to move to more advanced classes and potential teams along with learning valuable life lessons like taking turns, teamwork, and listening.

Prerequisite: None

 

Things they will be introduced to:

Front Rolls, Back Rolls, Handstands, Backbends, Vault, Bars, Beam, and more

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INTERMEDIATE

1 - HOUR CLASS

$65 PER MONTH

This class is meant to teach intermediate gymnastics skills and progressions correctly. The purpose of this class is to set a foundation for athletes to move to more advanced classes and potential teams along with learning valuable life lessons like applying corrections, listening, and overcoming fears.

Prerequisite: Beginner Rec-Gymnastic skills

 

Things they will work on:

Walkovers, Round offs, Back Handsprings, Vault, Bars, Beam, and More

BACK HANDSPRING
(BHS/ADVANCED TUMBLING)

1 - HOUR CLASS

$65 PER MONTH

This class is meant to teach Advanced Tumbling skills and Connecting Tumbling using progressions correctly. The purpose of this class is to set a foundation for athletes to start learning harder skills and move to more advanced classes and potential teams. We also focus on learning valuable life lessons like applying corrections, work ethic, and overcoming fears.

Prerequisite: Intermediate Rec-Gymnastic skills

 

Things they will work on:

Standing Back handsprings, Round off back handsprings, Aerials, and More

FLIP & TWIST
(ELITE TUMBLING)

1 - HOUR CLASS

$65 PER MONTH

This class is meant to teach elite tumbling skills and series tumbling using progressions correctly. This class is great for athletes working toward learning tucks and twists. We also focus on learning valuable life lessons like: applying corrections, work ethic, and overcoming fears.

Prerequisite: BHS skills

Things they will work on:

1-arm Walkovers, Front and Back Saltos, Twists, and More

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HOT SHOTS
(REC ARTISTIC)

3 - HOUR CLASS (AN HOUR OF TUMBLING)

$95 PER MONTH

This is a Recreational option for our Artistic Program. It is a recommended "pre-team" program and a chance for athletes to experience Artistic Gymnastics without the commitment of joining a team. athletes will work on all 4 Olympic events (Vault, Bars, Beam, & Floor).

 

 

Things they will work on:

Strength and Conditioning, Training of each apparatus, Tumbling, and More

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CHEER TUMBLING
(BEGINNER - ADVANCED)

1 - HOUR CLASS

$65 PER MONTH

This class teaches Beginner to Advanced Tumbling skills, along with basic jumps and stunting. The purpose of this class is to set a foundation for athletes to build upon.

This Is a great option for athletes who are interested in joining our All-star Cheer Team or current cheerleaders looking to build upon and master their skills.

 

Things they will work on:

Round offs, Front Handsprings, BHS, Toe-touch, and More

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